“In resonance all fluid systems are united. I say that no matter where in the galaxy they may be, all fluid systems function as basically one body or organ of intelligence.”
-Emilie Conrad, founder of Continuum Movement.

Continuum is an on-going exploration of the fluid intelligence that resonates through all living beings, the planet, and the cosmos. It is a meditative movement practice, accessible to people of varied physical abilities.

Using gentle movements, breath, and sound, we observe this intelligence as it moves through our bodies, restoring vitality and fluidity, as well as allowing us to experience deeper states of rest and nourishment.

If this work calls to you, or you are curious to experience Continuum, consider signing up for a webinar with Cherionna Menzam-Sills.

BREATH AS A WAVE

Continuum brings us in touch with our breathing, builds awareness of the power of breath, and allows the breath to move more fully through our bodies, bringing us nourishment and vitality. Continuum breaths help us relieve stress and enhance relaxation, bringing oxygen to all the cells, and revealing the fluid intelligence that is our birthright.

THE HARMONICS OF LIFE

Sound is a vital aspect of Continuum movement. Emilie found the vibration of sound to be the most powerful method to soften states of rigidity, freeze, and even paralysis within the body. The vibrations move through our bodies, gently moving muscle, tissue, and even bone, to stimulate and revitalize the system.

MOVING MEDICINE

Continuum uses slow, intentional movement to awaken the fluid potential within our tissues. We offer these movements to the body and in turn, the body is moved. These movements open us up to new possibilities, creates new paths, and develops our ability to be present in the moment.

Cherionna Menzam-Sills is a prenatal and birth therapist, movement therapist and Biodynamic Craniosacral Therapist. Drawing on over 40 years experience, her background includes an M.A. in Somatic Psychology (Dance/Movement Therapy) and a Ph.D. in Pre- and Perinatal Psychology, as well as Occupational Therapy, Massage Therapy, intensive study of BMC and Body-Mind Psychotherapy with Susan Aposhyan and 10 years intensive study with prenatal and birth psychotherapy pioneers, William Emerson and Ray Castellino. She worked intensively with founder of Continuum, Emilie Conrad for the last decade of her life. Emilie authorized her to teach Continuum in 2007. Her work is further informed by years of intensive Vipassana meditation practice and other mindfulness practices.

She is also the author of The Breath of Life: An Introduction to Craniosacral Biodynamics (North Atlantic Books, April 2018) and Spirit Into Form: Exploring Embryological Potential and Prenatal Psychology (Cosmoanelixix, 2021).

Experience the wonder of Continuum with Cherionna through her many webinars available on resourcingyourlife.org

Continuum's founder, Emilie Conrad was a pioneer in the field of Somatics. Her groundbreaking research at UCLA demonstrated the vital power of fluid movement in restoring neural function. Emilie has shown that movement can return even with the paralysis of spinal cord injuries.

Continuum has been used for 50 years to enhance health and function with many types of health issues. Our bodies are made up mostly of water. Continuum explores why this is so and leads us to an important key to health and well being.